This blog is the companion to the easy fitness log website. Easy fitness log is a website created by me to let people track and compare their fitness levels in an easy way.
What can you expect from this blog?
- Upcoming features of easy fitness log
- Tips on how to use easy fitness log
- News about the easy fitness log website
Today I ran 3 miles at 6:30am.
In the evening, I biked 5 miles.
I think splitting up cardio, when you can, brings better/faster results.
And don't forget to throw in resistance training at least 2 days a week!
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